Tired of returning from trips more exhausted than when you left? True wellness...

https://traveldudes.com/why-travelers-now-plan-around-how-they-want-to-feel/

Tired of returning from trips more exhausted than when you left? True wellness isn't about luxury spas. It’s about using slow travel to beat jet lag. My tip: block out your first 24 hours for rest to set a sustainable pace for the whole trip.