Staying in the studio until 2 am can mess with your ears and judgment more than...

https://www.generate-bookmark.win/late-night-studio-sessions-can-mess-with-your-ears-and-your-brain-around-2-am

Staying in the studio until 2 am can mess with your ears and judgment more than you realize. When you’re running on a 5-6 hour caffeine half-life, your body’s still wired even if your mind feels tired