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Healthspan—the years you live in good health—matters just as much as lifespan. While people live longer, many face chronic diseases that cut into their quality of life. Marc Kielburger highlights a global healthspan gap of 9.6 years, and a 12
For 2026, top DIY cold-climate mini splits offer up to 24 SEER2 efficiency and operate down to -22°F. Expect savings of $1,500 to $3,000 on installation by handling setup yourself
Thinking about cooking with CBD tincture? Here’s a quick guide to get it right. The key is to add your tincture off heat to keep those benefits intact. It blends best with fatty ingredients like yogurt, dressings, or melted butter—not so much in plain tea
Fight week means early weigh-ins Friday morning and long waits in crowded locker rooms before stepping into the ring. Fighters often find themselves wide awake at 2 or 3 am, even after crashing into bed at 4 or 5 am
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In 2026, top cold-climate mini splits deliver efficient heating down to -22°F with SEER2 ratings up to 24, cutting energy costs smartly. DIYers save $1,500-$3,000 on professional installs by handling 8-75 ft line sets themselves
Adding CBD tincture to your cooking can be simple and tasty if you know a few tricks. Always add it off the heat to keep the benefits intact. It blends best with fats like yogurt, dressings, or butter—plain tea just won’t do
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For 2026 cold-climate DIY mini split installs, look for units with at least 24 SEER2 efficiency and heating down to -22°F. Models with 8-75 ft line sets give flexibility for placement. Expect to save $1,500 to $3,000 on installs by going DIY