Modern life is a constant dopamine trap that leaves our nervous systems fried....
https://blogfreely.net/gertonmhvf/do-supplements-actually-help-dopamine-support-or-is-lifestyle-the-main-thing
Modern life is a constant dopamine trap that leaves our nervous systems fried. We aren't lazy; we are just overloaded by digital noise that depletes our drive. Instead of chasing high-intensity workouts that lead to burnout, focus on steady consistency