Late-night studio sessions can crush your focus and ears. When it's 2 am, those...

https://chloessuperthoughts.quantlynix.com/posts/how-many-hours-does-it-take-for-a-band-to-stop-feeling-awkward-in-the-room

Late-night studio sessions can crush your focus and ears. When it's 2 am, those 2 am ears don’t catch the same details as daytime listening. Plus, caffeine lingers for 5-6 hours, making it hard to wind down afterward