High-fat foods in a keto diet can help increase HDL cholesterol levels, known as the "good" cholesterol

https://www.slideserve.com/celeenzjmr/maximizing-results-combining-keto-and-time-restricted-eating-for-rapid-weight-l-13434783

High-fat foods in a keto diet can help increase HDL cholesterol levels, known as the "good" cholesterol