Fight week throws fighters' sleep schedules out the window. Early weigh-ins on...

https://papa-wiki.win/index.php/How_Do_You_Manage_Light_Exposure_the_Moment_You_Land_for_a_Fight%3F

Fight week throws fighters' sleep schedules out the window. Early weigh-ins on Friday morning mean late nights, with some barely hitting the bed before 4 or 5 am