Fight week can wreck a fighter’s sleep. Early Friday morning weigh-ins, long...

https://wiki-book.win/index.php/Traveling_to_Sydney_for_a_Fight_While_Cutting_Weight_%E2%80%93_What_Helps%3F

Fight week can wreck a fighter’s sleep. Early Friday morning weigh-ins, long hours locked in a cramped locker room, and late doors at 6 pm all throw off their rest. Waking up at 2 or 4 am becomes the norm before stepping into the ring