Fans see Sunday highlights, but real work happens in the quiet hours. From...

https://www.draftcountdown.com/others/the-modern-nfl-lifestyle-extends-beyond-training-and-nutrition/

Fans see Sunday highlights, but real work happens in the quiet hours. From tracking sleep data to dialing in nutrition timing, today's pros treat their bodies like machines. I asked staff how players prioritize longevity beyond the field.