Anger is often just pressure building up beneath the surface. You might notice...

https://mega-wiki.win/index.php/One_Bad_Moment_Away_From_Snapping:_What_That_Feeling_Actually_Means

Anger is often just pressure building up beneath the surface. You might notice it as a tight jaw, aching shoulders, or difficulty sleeping. Our counsellors in Vancouver help you understand what triggers these physical responses so you can regain control