After years in team ops, I learned that recovery is your competitive edge. If...

https://highstylife.com/the-aim-trap-why-youre-fragging-well-but-playing-dumb/

After years in team ops, I learned that recovery is your competitive edge. If you’re burning out, it’s time to adapt. I’m breaking down how tracking circadian rhythms and using mindfulness sharpen your mental game. Stop treating sleep as a chore!