After a decade of red-eyes, I built a travel kit that actually works. I pack...

https://blogfreely.net/rothesqlmw/the-art-of-the-carry-on-building-your-ultimate-frequent-flyer-wellness-kit

After a decade of red-eyes, I built a travel kit that actually works. I pack compression socks for circulation, electrolyte packets for hydration, and magnesium glycinate for rest. These items turn a brutal travel day into something manageable